FAQs

We release a new menu every Monday. To place an order for Sunday delivery, submit your selections by Friday at 9:00 AM. For Wednesday delivery, place your order by Monday at 9:00 AM. Deliveries occur between 3:00 PM and 9:00 PM on the respective days. If you need further information, please don't hesitate to contact our Scottsdale-based meal prep service.

Our meal prices range from $10 to $14, with large portions available for an additional $3-4 per meal. We offer bulk discounts: 5% off orders over $100, 10% off orders over $150, 15% off orders over $225, and 20% off orders exceeding $300. We also provide various 'a la carte' options that allow for customization and bulk purchases. While tips are appreciated, they're not required.

Our regular portions contain approximately 500-600 calories with a 4/3/3 macro split. Large portions, priced $3-4 more, average 800-900 calories with a similar macro ratio. We've also introduced our Fit-2-Go (F2G) options, which are smaller meals of about 300-400 calories, maintaining the 4/3/3 macro split.

Waste Not Arizona is an organization dedicated to providing food for families in need. Statistics show that one in six Arizona children face hunger nightly. We contribute to this cause by donating meals annually. You can participate by selecting the 'donate meals' option on our website. For every $5 donated, we provide a meal to this charitable organization.

We service East Valley, West Valley, Scottsdale, North and South Phoenix. A $10 delivery fee applies to orders in the Phoenix area, San Tan Valley, and Tucson. We offer free pickup options for Casa Grande and Maricopa. For these pickup locations, our app provides automated arrival time updates. Please contact us if your address doesn't appear in our system.

For Maricopa, pickup is available at 2577 Casa Blanca Rd, Chevron (Casa Blanca Market) in Bapchule, AZ 85121. Casa Grande pickup is at 2281 E Florence Blvd, (Cracker Barrel) in Casa Grande, AZ 85122. We also deliver to Tucson for a $10 fee. New customers can use the code 'hello' for a 10% discount on their first order.

Our meals are freshly prepared every Sunday and remain suitable for consumption for five to seven days when refrigerated. They can be enjoyed cold or reheated. While best consumed fresh, freezing is an option for most meals. To reheat a frozen meal, thaw it in the refrigerator overnight and microwave before eating. We advise against freezing salads. Feel free to ask us about which items are best suited for freezing.

Meal prep offers numerous advantages, including significant time savings throughout the week. Our delivery options provide convenience, and our carefully balanced, healthy meals help eliminate dietary guilt and reduce the temptation to eat out. Meal prep also alleviates the stress of meal planning, minimizes food waste, and eliminates the need for daily dishwashing.

Our menu clearly indicates the dietary specifications of each dish, such as gluten-free or dairy-free options. However, we don't offer customizations to menu items. It's important to note that while we cater to various dietary needs, our kitchen isn't certified gluten-free, so trace amounts may be present in the environment.

For safety reasons and compliance with federal production guidelines, we don't accept returned containers. However, we encourage customers to reuse or recycle the containers themselves. Some creative reuse ideas include using them as planters, for organizing drawers, or storing leftovers. When reuse isn't possible, we recommend recycling.